New Delhi, Aug. 12 -- Have you also heard that starting your day with a glass of pink Himalayan salt water may boost weight loss? While this trendy drink is not a magic solution, it can offer a few re... Read More
New Delhi, Aug. 11 -- Want to learn how to prepare a pink salt trick detox drink at home? Well, this simple morning beverage is made with warm water, fresh lemon juice, and a pinch of Himalayan pink s... Read More
New Delhi, Aug. 11 -- Pelvic floor muscles are a group of muscles at the bottom of your pelvis that support important organs like your bladder, uterus, and bowel. For women, these muscles help with th... Read More
India, Aug. 10 -- Tired of that stubborn belly fat refusing to budge no matter what you try? Well, from extreme diets to endless crunches, most people have tried it all and still don't see results. Bu... Read More
New Delhi, Aug. 9 -- Let us be honest, finding the perfect face serum - unless you know what you want - can make you scroll endlessly on a shopping website. There are hundreds of options, all claiming... Read More
New Delhi, Aug. 8 -- Heart blockage can often be prevented and managed naturally through simple yet effective lifestyle changes. A proactive approach to cardiovascular health includes a healthy diet, ... Read More
New Delhi, Aug. 8 -- Incorporating a walking routine into your daily life can be a game-changer for your physical and mental well-being. The 6-6-6 walking method - walking for 6 days a week, 60 minute... Read More
New Delhi, Aug. 8 -- Choosing the right sunscreen isn't just about high SPF, it is about safety, comfort, and skin compatibility. With growing awareness of harmful UV rays and questionable ingredients... Read More
New Delhi, Aug. 7 -- At 70 years old, Roshni Devi is redefining what it means to age gracefully and powerfully. Known as the 'weightlifter mummy' on Instagram, she began her fitness journey at 68. Whe... Read More
India, Aug. 6 -- Chia seed water has quickly become a wellness favourite, with many raving about its amazing health benefits. These tiny black and white seeds are rich in fibre, omega-3 fatty acids, a... Read More